SJCTherapyltd

About me

It all began with a simple idea fuelled by a deep passion. As a small business, I pride myself on personal attention. I am dedicated to providing a caring and supportive environment for different issues. I am hear to listen and provide Hypnotherapy that can hopefully challenge limiting beliefs that are holding you back and bring about positive change into your life. I am a certified Hypnotherapist and have  experience in providing Hypnotherapy.

My Story

Hypnotherapy sparked an interest for me because of its unique peaceful  style and how I heard it helped with tackling the root cause of issues.

I was struggling with mental health issues myself and had done numerous hours of counselling which was helping. I  had heard that Hypnotherapy can work well alongside other treatments to help you relax and reinforce positive change. I thought I  would try Hypnotherapy to see if it helped.

I found after three sessions of Hypnotherapy, I was feeling more content and at ease with my life and the issues I was struggling with. It helped me to belief in myself and overcome fears that I felt were holding me back from being happier and more confident.

I choose to train to be a Hypnotherapist and truly enjoy each experience with a client. Its a very rewarding journey and something Im glad I came across.

For more information about types of Hypnotherapy or prices please feel free  to drop an enquiry email or call me. 

Training and knowledge

Before the three years study at Chrysalis, I studied with the Open University a BSC in Psychology for six years. This involved modules and case studies on counselling practices and their effects on mental health and wellbeing. Types of therapy and how mental and physical health are combined. We also explored how attachment styles affect development and theories involved with creating our beliefs and the groups we join and why. This involved case studies and watching social experiments and interviews of peoples lived experiences good and bad in counselling and mental health services.

I studied a L3 Diploma at Chrysalis with face to face and online volunteer clients. They had a variety of issues from low self worth, wanting to loose weight and feel healthier and fears . I helped them work through their difficulties and gain the results they hoped for. 

Im currently training towards a certification as a psychotherapist with Chrysalis Courses. As part of my training I work with clients facing a mix of  difficulties they want to talk about. 

Currently I volunteer at Mind Mental health charity and Im also training with Cruse. This is part of working towards being a Cruse volunteer in bereavement and loss and a qualified psychotherapist.  I find this greatly rewarding helping people talk through challenging life experiences. I understand that it means a lot being there to listen in a safe confidential and welcoming space.

Things I can support you with:

• Fears
• Low confidence & self worth
• Wanting to feel healthier and happier in your skin.
• Anxieties
• Trouble relaxing and sleeping
• Wanting to feel more energetic 
• Wanting to quit smoking 
• Swapping unhealthy habits with new healthier ones.
• Feeling stuck and wanting change
• Stuck emotions and giving a safe space to feel them.

Online Hypnotherapy